Monday: Rest
Tuesday: Track session, 3.5 miles with a friend. Total of 10.5 for the day.
Wednesday: Easy trail run, 6.4 miles.
Thursday: Rest
Friday: Rest
Saturday: Warm-up, race, ran Todd in at Terrapin, 17 miles for the day.
Sunday: 2 shake out miles at Candler's, Todd was too sore to run and I wasn't prepared to run alone.
Miles ~ 35.9
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