Monday, April 2, 2012

2012: Week 13

Monday: 5.6 running the Point of Honor race course with Brodie in the stroller.
Tuesday: Track session sort of cancelled due to lack of access to a track, ran with the group and then got in some stairs and hill repeats at Wyndhurst, 6 miles.
Wednesday: Trail run, good amount of climbs, felt good and strong. 10 miles.
Thursday: Rest
Friday: Rest
Saturday: Ukrops' 10k in Richmond, 8 miles.
Sunday: Rest

Miles~ 29.6

No comments: