Hellgate #8 2021

 Hellgate 100k

December 11, 2021

Fincastle, Virginia

I wasn't going to run Hellgate. That's the important thing you have to remember. After a near abysmal (self defined of course) race in 2020 I vowed fervently (for at least three days) to go into 2021 with only Hellgate on my mind. The year started out well enough and I was just catching my stride when I was sidelined with a nagging and debilitating IT issue that haunted me from March to June. The year wasn't shaping up as I had planned. Then a non running related injury took me out of running from August 2-September 26th (but who's keeping count). When the Hellgate application became available just after my two month hiatus from running I didn't even plan to apply any longer. 

Several well meaning friends asked if I was going to run Hellgate but it just didn't seem smart. It was more than that, I was still anxious about running after 8 solid weeks off and I knew that in order to run Hellgate I would need to pile on the training, hard and quickly, two things I didn't want to do or feel ready to do. I did print and fill out an application, including the what qualified me for running part. It was on this paper that the fact that I hadn't run an ultra since last year's Hellgate became truly clear to me. I recycled my application and planned to not apply. 

I went so far in my plan to not apply for Hellgate that I registered for another ultra, the same day as Hellgate. I registered for the Freight Train 50k. I would get to sleep Friday night, only run a 50k and see that 2021 had at least one ultra in it for me. Win, win, win. 

Yet, it was still there, the nagging of Hellgate. As much as I didn't want to go run Hellgate and have another sucky day I didn't want to miss another sucky day at Hellgate. Friends, many of whom were now registered and in for Hellgate, asked about my intentions. Several seemed surprised and questioned if I would really skip Hellgate. I could probably write a whole post about all of my friends who asked me about Hellgate and how each of these conversations pulled and played with my mental struggle over whether or not to apply. 

It should have been decided, I mean it was already, wasn't it? I was registered for another race that day already. Then on a Wednesday evening run some well meaning friends were making light fun of the fact I hadn't applied when the conversation got a little more serious. I explained that I want to run Hellgate, that I want ten Hellgate finishes or more but I want to run Hellgate well when one of my friends (Andy here's looking at you) said something like: Well here's the thing, in another decade or so when you look back will you be happy you sat this Hellgate out because it wasn't going to be one of your best or will you regret that you skipped it because it was going to be a slow finish? 

Damn you, Andy.

That night I came home and was reading Tolkien to the baby, when I came across this sentence on Bilbo's time at the Last Homely House; Now it is a strange thing, but things that are good to have and days that are good to spend are soon told about but not much to listen to; while things that are uncomfortable, palpitating and even gruesome, may make a good tale and take a deal of telling anyway. 

In 24 hours time this question  and this quote would see me withdraw from a 50k, ask Horton's special permission to be accepted and finally, officially, entered into Hellgate. Because who doesn't want to be part of a good tale. The craziest part? My sheer happiness when Horton said I could. It was like this incredible weight lifted, the 'real' decision made, the right one, the only one perhaps, I was going to run and walk and suffer beautifully my way to another Hellgate finish. In other words, I don't think I have ever been so excited to run Hellgate. Even though Hellgate is my favorite. There's just always so much fear involved around it for me. 

So now with even less time to train, I finally got my head in focus and I started to train. But it had to be smart, I was coming from a couple weeks in the 15-20 range, so I figured max 50 and that would even be risky. But I did get to work and I tried to be both smart and purposeful. Weather is going to suck that morning, it sure will be dark and cold, definitely need to go then. It's been probably over a year since I had that kind of mindset. 

There is probably one more piece, the you keep qualifying and ONE day the lottery is finally going to accept you and then you will really have a lot of work on your hands piece. So Hellgate is probably not really that bad an idea when you think of it this way, I mean you have to start somewhere, it would be a good place to gauge what really needs work before heading out on a Western States training block. 

So I was in for Hellgate, I gave it a good few weeks training from November to early December. But the long runs were rough, and very few, they suggested by their pace that I might not finish. I tried to focus not at all on a time or expectations, I tried to focus on other things, breaking down the pieces that scared me and finding fixes for those things and honestly, just not thinking about the ones that were too big. One day, a week or more ago, I started to think about the course, section by section, I had to literally tell myself to stop, it was just not helpful. It is a long ways and it feels ever longer when you don't feel ready. 

But in many ways, it was my best Hellgate season yet. I didn't feel particularly crazy or worried, I didn't expect great things, but I was hopeful. I put hope in myself, in my experiences. That I've been dealt hard days and so far I've managed to survive them for better or worse. And I would survive this too. The day I got into Hellgate I conned Scott Covey into crewing me along with Todd, who would also pace. Bailey, our oldest daughter, wanted to come along too. 

I'll skip ahead so we can get to the actual race this week. But in many a way I feel this race report is so much in the getting my head into Hellgate. This whole year I was focused on going back to Hellgate to be faster, but what if being better at Hellgate starts with not being fast so much as on the right path?

THE ACTUAL EVENT OF HELLGATE

Chelsie Viar and Sheryl Mawn rode over to the start line with us at 10:45. I would like to think, if interviewed, that Sheryl would say I was my least crazy ever, but I can at least say with certainty she would say I did start the race off with a donut. We took some photos and walked over to the start line. I mostly remember that I was uncertain about my choice of top and how heavy my pack felt, weighed down with all the possible solutions to the problems I had imagined leading up the race. After the anthem and a prayer we were off, at 12:01.

The first four miles, save for one or two small climbs, are pretty runnable at Hellgate. There's a bit of water by way of puddles especially if it has rained that day, and there are some rather unhappy dogs about mile 2. Other than that, not much to say. I took it easier here than last year and I felt pretty good.

I got to aid one and started walking, I didn't know anyone around me so I decided I wanted the company of my playlist going up Petits. My friends helped me build this playlist and I was genuinely excited to be out running and listening to it. Scott had given me some awesome wireless headphones and I brought my phone, on airplane mode, to hold the over 6 hours of music I had planned. The first few songs on the list were previous "Hellgate" songs, songs that I felt saved or carried me through previous hellgate races. They were a great little pick me up and I ran more of Petits road than I feel like I usually do. I felt I got to Petits, aid station 2, in a good place both mentally and in the race. It was 1:32 according to crew notes. 

Todd had made me, though I didn't want to have expectations of myself, write times down for when to expect me at aid stations, My goal to Petits was 1:40 so I was pleased, which was so much better than last year when I felt like I was racing previous splits and just failing all day long. 

I left Petits and was in a good mood, this next section is on somewhat technical trail and it is one of if not the hardest sections of the entire Hellgate course for me. it also began to rain through here, but thankfully the air temps made it so it wasn't too bad. I had been listening to music and got on Goff Mountain Road at 2:13. I started talking to Crystal Molner who ran Worlds End the same year I did and Martha Nelson. It was fun to have the company and we walked every step to Camping Gap. I usually try to run some but it felt good to just hike consistently. A few times really warm winds blew through which were unique and I felt, a time or two, that I was dressed too warmly. We made good time, and got to Camping Gap at 3:03, at this point I was feeling pretty good as I was making decent time based on previous years. 

It was STUPID windy at Camping Gap aid station. Michael Newhall was there getting on his Houdini but it was so bad here that I grabbed a few quesadilla pieces and some mountain dew and got out of there fast. I was concerned this was just the beginning of the wind, that it would be worse on the grassy road, but thankfully it was not. 

I walked a bit of the road to the grassy road, more than usual, but I felt I was being smart for my training. The grassy road, which is a somewhat long and tedious section, saw the quick fatiguing of my legs. At not even 4 am my legs were aching and just feeling done. Based on the limited training I understood them, I just kept working and refused to even think about how many miles were left. Just the next aid station. 

I saw Bethany Williams at the end of the grassy road, we train a bit together and I was surprised to see her. We both lamented that we were feeling a little tired. We ran some together but didn't do much talking. The next section, from the grassy road to Overstreet falls is my second least favorite section, note to self for future Hellgates, learn how to descend on technical trails! 

I mostly hiked up from Overstreet to aid station 4 at Floyd's/Headforemost. I was urged on by the excitement to see my crew, getting over the hardest third of the race and getting some pain meds, my legs were killing me. 

At the aid station I looked at my watch, the first time in hours, it was 5:20, exactly when I planned to be here yet I felt out of it, not tired really but a little overwhelmed, there's a bit of activity that goes on at this station and after being alone in the dark fog for so long it kind of derailed me on what I needed/wanted. I needed a new shirt so I went over to the van. I got pain meds and drank and ate a bit. I changed batteries in the waistlamp (thank you, Michael) and added a headlamp so I could descend better to Jennings. 

Leaving Floyd's my legs were aching and my stomach wasn't happy. I walked a bit that first mile or so, I had taken my music out before the aid station and decided I needed to go back to my wonderful playlist. It worked. I picked up the pace a little and tried to make good time. My legs, thankfully, so so thankfully, responded to this dose of ibuprofen and gave me a little reprieve. I figured that the pain would come back so to use it while I had it. 

I felt I was moving well but it still seems downhill forever to get to Jennings. I was on one mission the entire race and it was to get to Jennings in a good mood! Boy did that forever downhill (not my specialty) try and take that from me, but I would not let it! My waistlamp died about three miles into this section so I only had the headlamp which I think if I had both would have helped pick up the pace even more. Even so I got to Jennings ahead of my plan (6:36) and in a good mood.

I dropped the waistlamp and changed into a t-shirt here and Sam gave me some French toast sticks. I had some coke and cleared a little gear from the pack. I left with the first signs of daylight and probably should have just left my headlamp. I hiked a few minutes out on the uphill as my stomach was just overall not in a great place for most of the day and not at all happy after eating. But within a mile or so I started adding more running. 

The music helped a TON. I didn't have a lot of company though I saw Crystal and I think a female named Amy a bit on and off through here. Amy was very motivating, I would try and run when she did, just to break up the hiking. And the more I ran the more I felt I could keep running. After you go up a ways you turn on a trail where you go down and over to a road that you descend on (unhappy legs) to a trail. This trail, this short, beautiful trail is the highlight of Hellgate, if only it were longer. It's downhill but like butter I think they say. I do like butter. 

I got over to the road where Todd and crew were in the van. But I wouldn't even let them take my headlamp, though I was happy to see their faces. Todd said Jordan was four minutes up, I needed to go get him. I made the turn to Little Cove and tried to focus on catching Jordan to have some company. My legs were feeling oh so tired, my stomach oh so unhappy but I didn't let them effect me, I just worked on getting to the next aid station. 

It wasn't until I got to Little Cove that I saw Jordan who was with his buddy he calls Zipper. I was happy to have a little coke and some french toast and some friends to leave the aid station with. I looked at my watch for the time of day but it had died. My phone said 8:20, I hoped to get to Bearwallow in about two hours. 

The first half of this next section, which is about 8 miles, is awesome. It's a great grade for running. Then about halfway in the trail gets a little less and a little less friendly before taking you to a trail referred to as the "Devil's trail". It's not a terrible trail, it just isn't really much fun either. I was with Jordan until here, I just can never make the right hops, and the frustration leaves me mostly walking through here. My legs were aching again and my stomach was starting to growl. I had been running and chatting with Ryan who was going for Hellgate number 10! but near the end of this section I found myself alone and having the size of what was still looming up ahead (nearly 20 miles) starting to get to me. My legs just felt DONE. Thankfully I had crew and a pacer at Bearwallow. 

At Bearwallow, 10:22, I drank a whole 20 oz cherry coke and ate some beloved Panera mac and cheese. I took my time while my crew filled up my vest and emptied most of the unnecessary gear out of my pack. I got to chat with Wade and I felt in decent spirits just getting to see my friends but my legs were just so unhappy. Nothing specific just all over. I took more ibuprofen and hoped it would work it's magic again. 

Todd and I set off together out of Bearwallow. My stomach was unhappy with eating and drinking so much so quickly so we used the first climb to let my stomach settle. It does settle into a run after a time though and I ran whenever the grade made it possible. Nearer the end of the trail section from Bearwallow to Bobblets it gets a little more uphill before dumping you on to a service road. Here we found Jordan again. We ran with him to the aid station under the parkway at Bobblets. Scott came down a little from the aid station and hiked in with us too. Sam had all the wonderful fixings you expect and all the friends you wish you could just stay and hang out with, for they seemed to be having a right jolly old time as we went through. But instead I got a little coke and some pierogis and sent off on our way.

I really didn't want to doddle but my legs were feeling increasingly done. Despite this, I feel we ran harder than I would have run alone on the downhill to the forever section. But once on the forever section my body gave me more and more signs that it was done. I knew by this point that I could fairly certainly run a 15:30 as I had started to play with the math. I was not unhappy with this. But I was also being passed a lot as my legs gave further and further out. I imagine about ten or more runners passed me here including Marth Nelson and Bethany Williams. 

About this time my right leg started to cramp and I got really worried, as cramping is usually a hot race issue I have when I'm overexerting. Hellgate was warm but not hot and I hadn't felt I was overworking, just undertrained. However, coming into Day Creek I kicked a rock and my right leg cramped into a tense position, I tossed my bottle and some choice words. I was in the home stretch, but at Hellgate that home stretch is nearly a 10k. 

I wasn't in a great mood right then. I knew I had 15:30 or better nearly guaranteed if I didn't cramp up worse and yet I also knew that I was running to my slowest finish time. It's hard to push, with cramps, to your worst time. Bailey came with us, she ran the last section last year with me at Hellgate and wanted to come again. She chatted a bit which was nice as a distraction but everything was hurting.  A woman passed me, another was coming. But despite all of this, I didn't give up, I hiked with purpose, I drank some cherry coke I had put in my pack and I did not think about the downhill 5k I had next to run. 

When we got to the parkway the last thing I wanted was to run. I usually always find a little something for this last section. This year I don't feel like I found it. Todd says I ran well, I know we didn't walk, but the cramping had me nervous and the aching in my legs was unrelenting despite a third dose of pain meds at Day Creek. I pretty much just remember my bad toe aching, knowing it was blistered and trying to run in the clearest path through rocks. Then once the rocks thinned, focusing on the gate, where it the gate. Once we made it to the gate it was the mile to go sign. The familiar signs of coming home. 

I finished in 15:16, my eighth Hellgate, my now slowest time. But I finished with a wealth of knowledge about myself and no regrets for starting. 

It wasn't my best day and it wasn't my worst. I'm not even sure it's a very good tale, except that I'm sure that it's part of a larger one, that hopefully is. 

-Alexis

Guest Report: My First Big Race

 

        Hi. My name is Bailey Thomas. I am 13 years old and in eighth grade. I live in Evington, VA with my Mom, my Dad, my baby sister Ellie, and my (slightly) annoying brothers Cooper (my twin), Sean and Brodie. I just recently got into running and I'm here to share with you the very memorable story of my First Big Race. Parts of it were kind of a let down but I assure you that it made for an adventure that will definitely make a lasting impression.

        My parents are Todd and Alexis Thomas. If you are an ultra runner you probably know who they are. My Dad has run two 200 mile races and my Mom ran Laurel Highlands, a 70 mile race in Pennsylvania, when my sister Ellie was just two months old! So my parents are basically legends. They were the ones who convinced me to start running. I used to run a little but when quarantine rolled around I started running a lot more. What else was I supposed to do with my time? My brothers Cooper and Sean also got into running about the same time, though Cooper had already run a 25k at that point. My Dad encouraged us to train for the Iron Mountain 25k last year. Both my brothers wanted to do it in three hours but I wasn't as confident in myself and thought I could do it in 3 1/2 hours. We had been training for a few weeks and I had already managed to scar both my knees. I am clumsy when it comes to running, I have scars on both my knees, one on my wrist, and two on my head, though the ones on my head aren't from running. However, all our plans got foiled when Iron Mountain  got cancelled. Both me and my brothers stopped training and got out of the habit of running.

        My parents always run on Wednesdays. They have a whole group of people they go with and they all go to Candlers Mountain on the Liberty University campus. I went while I was training for Iron Mountain and when the days started getting shorter I started going again. This was because they run in the evenings and in the winter, when it's dark the whole time they always run the same route so my parents knew I would be okay if I was by myself. But I ran with my Dad and wasn't really ever by myself anyway. 

        Anyway the week before Christmas on a Wednesday evening my Dad asked me if I wanted to run the 25k at Holiday Lake and I said I would. So when we got home that evening (after going to La Carreta like we do every Wednesday) my Dad and I made a training plan for myself and him. I was going to run Holiday Lake 25k and he was going to run Highland Sky. We invited my brother Sean to join us and he agreed. Cooper wasn't able too, due to an ingrown toenail that prevented him from running. Our training plan had us running three times a week. We had Tempo Tuesday, the 6 mile Wednesday run, and a long run that was either Saturday or Sunday. We averaged about 20 mile weeks with highs of 25 and lows of 18. Sean dropped out in the first week due to weather (he doesn't like the cold) which left me the last Thomas kid standing.  For the second week we were at the beach. (In December. Crazy, I know) We didn't have enough time for long runs so we ran a run between 2 and 5 miles every. Single. Day. I was going to bed after eleven and waking up around 7:30. Not a lot of sleep for a vacation. Sometimes I would be up for hours before my brothers and cousins woke up. 

        After about 8 weeks of running it was the week before the race and I started tapering. I knew it was going to be cold but I was excited. A lot of my parents friends were running and I was going to be the second youngest runner out of 360. There was one 11 year old boy running, but I didn't mind. He would be good competition. I even requested for him to be in the same wave. My Mom and her friends Chelsie Viar and Wade Stout were running an aid station. I would see her at mile 4 and 50k runners would see her at miles 4 and 20. She was getting nervous about the weather, it was going to be freezing, raining and snowing all day. My original goal had been 3 hours but with the weather I wasn't sure I could do it. However I still wanted to run and I was still excited. We went to my aunt and uncle's house on Friday, the night before the race. My Mom wasn't going to let Sean and Brodie and the baby come and since Cooper wouldn't stay back with them she asked my cousin Ivy to watch them. She said sure. That meant Ivy and her mom Sue were both coming, Ivy to watch the kids and Sue to come help at the aid station. I found out later that my parents were considering not letting me run but their friend Michael Newhall, who ran the course that evening, convinced my parents to let me run. (Thanks Michael)

        That evening when we got home I packed up all my stuff set an alarm for 4:20, as we had to leave at 5 and I like to be able to hit snooze. I went to sleep and when my alarm went off I kept hitting snooze until I heard Sue and Ivy arrive, then I knew I had to get up. So I woke up and grabbed my bag and what I thought was everything on the floor beside me, though I realized later I forgot my buff. I went downstairs, grabbed some Biscoff cookies, or as I call them airplane cookies, as the first time I had them was on a plane. I then filled up my water bottle and my travel cup with coffee, something I started drinking the year I started eighth grade, though I still drink it heavy on the creamer. The weather had been pretty bad the night before and my dad had to help both Sue and myself across the icy driveway. After that me, my parents, Sue and Cooper all squeezed into my Dad's two row truck, the only vehicle my Mom felt comfortable taking in the road conditions. We were driving down the road, Cooper probably trying to sleep, My parents having a worried conversation about the weather in the front row, and myself giving my Aunt Sue a detailed description of Cobra Kai, the world's best TV show. We were doing these things when my Mom got a text message from Rhonda Sprouse, a fellow runner. She was stuck on the main road getting into the Holiday Lake State Park! My Mom was worried but my Dad said we had to keep going, to get aid to the runners. We reached the main road but it was still so blocked up that we kept driving to a shortcut my Mom remembered. We were driving up a hill and I was on Season 2 of Cobra Kai when all of a sudden we started sliding back down the hill. The whole road was covered in a sheet of ice! My Dad shooed us all out of the car (and later made fun of how long it took Sue to get out). 

        My dad kept trying to get up the hill and the rest of us just kind of stood at the side of the road and watched. All of a sudden a woman came down the hill from where her car had crashed in the trees after she had made it just a little bit higher up the hill and then lost control of her car. She came down the hill and told us that she was in the first wave of the 50k, which started at 6:30. Looking at my watch I could tell that it was too late for her to make it to the start on time, which made me nervous because that meant I had just a little over an hour to make it to the start or I would miss the race too.
      
        After a couple minutes other people started showing up on this hill too, probably because the main road was blocked. By the time they got there my Dad had turned his truck with a trailer attached to it sideways, to prevent it from slipping down on the ice. Luckily that meant nobody could come up the hill and get stuck like we did. A lot of the people when they saw that this road was blocked too just turned and went back. But some of them, namely the ones who knew us and were helping at our aid station, stopped to try to help get us unstuck. They decided that they had to get the trailer off the truck. It was while I was standing by the side of the hill watching them attempt this that my Mom told me I wasn't going to be allowed to run. I was pretty frustrated but I understood that the conditions were dangerous and that they didn't want me to go out there alone. 
        
        While I was standing by the side of the road digesting this information another friend of ours showed up. Nate Sherwin. Now by this time my Dad and some other guys had managed to get the truck to one side of the road and the trailer to the other. This is important because when everyone let Nate get by he actually managed to make it pretty far up the hill. This was exciting to everyone because that meant that if we hooked the trailer to Nate's truck then he could probably make it to the aid station! All was not lost! So Nate went a little bit further down the hill and while some people shoveled dirt under his tires so he wouldn't slip and others hooked up the trailer to his truck. At this point my Dad told us that some of us needed to get in the truck too, so that we could go with Nate to help the aid station get set up. That included me, since I was part of the aid station crew now. Yay.(I do enjoy helping at aid stations and have been doing it since I was a little kid).

        Me, Mom, Sue and Cooper all climbed into the back row of Nate's truck where we realized that his daughter Reese was there too. Although it was slow going we managed to make it to the top of the hill. After that we drove along a road that butted up right next to the course. So as we drove we saw almost every 50k runner who started go through our aid station without us there.

        So as soon as we got there we knew we had to get ready fast. So even though Nate and Reese were supposed to be helping our friend Blake at aid 3 we convinced them to stick around for a little while and help us set up. While we were there somebody told us that the people who were supposed to be at aid 2 couldn't make it and so all that was there was water. So now we had to slow these runners down and let them know that there might not be anybody there at aid 2 so if they needed anything they had better stop here. But so many runners don't need anything at aid 1 and just kept on running. So we didn't have time to stop them before they went through. 

        Before long we were out of 50k runners on their first loop. We had a little while before the 25k runners showed up. During this time my Dad, Steve Higgins, Scott Judy, his daughter, Chelsie and Frankie Viar, Wade Stout, and other aid 1 helpers showed up. We also used this time to reorganize the aid station. (Mom was pretty sure that the direction the canopies were facing was causing runners to try to go the wrong way). 

        At this point I was tired and grumpy and asking myself why I woke up before 5 if I wasn't even going to run the race! Things got worse for me emotionally when the 25k runners started showing up. I knew that it wasn't mine or anybody else's fault I wasn't out there but I couldn't shake the feeling that I had somehow failed. It was the low of the day for me when the 11 year-old boy showed up. He was in my wave and I wanted to know if I would have outrun him or not. But instead I tried to hide. I figured if I had known he was running, he would have known I was running. I knew there was no way that he could have known I was the 13 year-old no-show, It seemed like a much bigger possibility in my head. So I put my hood on, ducked my head down and tried to look older. Which is hard when you're less than five feet tall. (By a fraction of an inch. I'm not that short).  

        Now I'll admit it but after that kid left I was extremely jealous. I was not mad at my parents but I believe my Mom thought I was. I went and cried for a while. I was definitely not taking this as well as that woman by the side of the road was. But after I got the tears out of my system I was ready to be a productive part of the team. 

        But it was too cold for that and I stood by the fire. I would've brought warmer clothes but my clothes were for after the run and I'd expected it to have warmed up by then. 

        Around 11 my Mom got a text from my cousin Ivy, who was home with my younger siblings. The power was out at our house. Later I realized that tons of people lost power but at the time I was thinking, as I'm sure you understand, "why is the universe out to get me?" Valid question.

        Because of the weather Brenton had been letting people start whenever they managed to get there. That meant people were starting up to two hours late and so that meant we had to stick around for two extra hours for all the runners to come through. But once they did the roads had luckily cleared up and my Dad had managed to get the truck to the aid station. So we moved the trailer from Nate's truck back to my Dad's. Then we all loaded back in and I continued to tell Aunt Sue all about the wonderful world of Cobra Kai. (you should watch it). When we got back to the house our power was still out. So we made plans to meet Sue, Ivy and my Uncle Sylvan for dinner at a Mexican place. Sue and Ivy left and my parents were left to trying to figure out why I was sitting around looking utterly depressed. After I told them they told me that we would just go out and run a loop in a few weeks when the weather was better. Re-moralized I went to get ready to go.

    `    We were driving in the car and we got a call from Sylvan that the restaurant we were going to go to was closed due to weather. So we went to Olive Garden instead. I can't say I was unhappy with this newest development. I like my Mom's homemade Mexican but I dislike most Mexican restaurants. I have grown to accept La Carreta but only because my family goes at least once a week. So I was personally fine with Olive Garden. I can't say my brothers were of the same opinion. 

        We went to Olive Garden and our group was big enough that we got this area that was basically it's own room. Because my parents probably felt bad for me and also because it was free my parents let me get a Coke. Just thought I'd mention it.

        After dinner we went to Sue's house because no matter how many times my brother Sean asked we still didn't have power. The next movie we were supposed to watch for Movie Night was Die Hard II. However when we went into the basement my cousin Ivy said "My Mom says we're not watching Die Hard tonight." She was very surprised when the adults came downstairs and turned on Die Hard II. (She would like to be known as an adult too, as she is 20). 

        Even though I hadn't run and it was before 7 P.M. I had still woken up really early and I was exhausted. So despite the action packed movie I still fell asleep. I woke up less than a half hour later and managed to stay awake for the rest of the movie. After John McClane blew up an entire plane full of bad guys and won we all kind of stopped watching and it was basically over, though Die Hard III automatically started. Sean asked about 2 billion more times if we had power yet. We didn't. Luckily for me I was about to get a piece of very good news. 

        We had turned off the TV and were heading upstairs when Mom got a text from the race director;

    

    "Please let Bailey know that she has until next Sunday to finish the race."

         As you can imagine I was very excited and we started looking at the weather and seeing which day had the best weather so we could decide when I could run. 

            Despite how many times Sean asked Mom and Dad said the power was still out when we got home close to 10 P.M. Knowing there wasn't much I could do in the dark I read for a little while and then went to bed. I was able to sleep much better than I'd hoped knowing I still had the promise of a Holiday Lake 2021 finish. 

        The next morning when I woke up my Dad was just about to plug in a generator a friend had given us to power the fridge when the power came back all on its own. We were all very happy for this, as we were having people over for dinner that night. 

        Later that day we decided that looking at the weather and my non-demanding schedule, my Mom and I could go run my loop Tuesday morning, provided Ivy watched the boys again. She agreed.

        When I went to bed on Monday night my parents told me not to set an alarm. Normally I wake up at 6:30 A.M. on schooldays. (I like to have all my school done by 10:30). But with no alarm set I slept in to almost 9. Ivy was already there and my Mom made pancakes. At about 9:20 we pulled out of the driveway, and I brought school stuff in the car though I didn't do as much as normal. That's okay because normal has me two or three weeks ahead of my twin brother.

        We got to the camp a little after 10. I was nervous but excited. I was ready. The conditions were better and I was ready to go out there and break 3 hours. It was gonna be a 10:17 pace but my Mom said I could do it. And I believed her. We went over to where the start normally is and my Mom wanted to get a video of me starting.

        And this is where the real race reporting begins.

        When Mom told me to go I took off, ready to run a 3 hour pace. I could tell almost immediately that I was going up the hill too fast but I didn't want to say that to her. I thought slowing down there would be accepting defeat. We kept running at this pace and eventually I settled into it and was fine. We turned onto the trail and I was struck by something almost immediately.

        There was going to be a lot of mud. 

        About two miles in we passed the first of what I'll call new creek crossings. I had been out here a little over two weeks ago and I did not remember this. When we finished our first mile at a 10:41 I was disappointed. I knew that meant due to the conditions I wouldn't get my goal. But my Mom helped convince me not to give up and that it was all in the adventure. I wanted to believe her, and I did. But that didn't stop me from telling her that I felt slow. She said we could do it in 3:15. I nodded along but in my head I believed that all I had in me was 3:30. That stupid extra mile!

        Going up the hill into aid 1 we were confronted by a very surprising problem. In my memory that hill had been a fairly dry section but to my surprise there was a freaking river running straight through the trail! There was one part where we had to walk through a twenty foot, freezing cold, six inch deep puddle! We made it through and climbed the hill into aid 1. 

        When we reached aid 1 we kept right on moving, myself being disappointed that there was no actual aid station. My Mom said that the miles between aids 1 and 2 were pretty fast and this was where she started pulling away from me for the first time. Looking back on it I think I had a good time running through that section but at the time I was having a discussion in my head about whether or not I was this slow because I had tapered too long. I had been tapering for 9 days and I don't think that's too long. I think I was looking for an excuse to be slow. 

        We reached what was supposed to be the first creek crossing but was the third or fourth of the day. However the two that were always there were HUGE. Last time I had been able to jump the first one. As soon as I saw that I knew it wasn't a possibility. I waded through it and my feet were so cold. But it had been so muddy that day I think there was where I gave up on keeping my feet dry. We ran and the distance between those two creek crossings is terrible. It's just long enough that your feet finally start drying off and then bamm! You see the next creek crossing! When we got there it was really big. It was so high that it came up to my knees and it was moving so fast that my Mom has a video where I almost fell down wading through there. When we got out of there my feet were so cold I got that feeling in my feet like pins and needles except it was just because of how cold I was.

        After that we ran pretty steady to aid 2, though there was a spot or two where I had to walk and at one point my Mom's Garmin was acting funny. We got to the aid station, again not really and aid station because no one was there. She was messing with her watch and we went of down the road that was usually a pretty fast mile. I glanced down at my watch and saw that my time was 1:34 I was pretty happy. Even though it wasn't exactly halfway I still thought it was pretty close to my goal time. All was not lost!

        We got to the bottom of the hill and turned onto the section after it. It was fairly muddy and it had some of the most not-yet-melted snow I saw on the course. The thing about that section is it has a lot of ups and downs and on one of the downs we found what I counted as the 5th creek crossing on the course. Running up the hill after that towards powerline I thought about how much mud had been out there. I felt way more tired than I had expected to and it was taking a lot of strength to keep pushing through.

        As we started on powerline I was starting to come more to terms with that days run. I knew that these weren't really conditions I had trained for and that all that mattered was that I do my best and push through to the end. I thought I was moving steady and I was just doing my best to keep my mind occupied. But then my Mom said something that changed it all for me. "We've slipped a little bit in time." 

        Something I inherited from my mother is that I am very emotional about my running. If it's a good day its a very good day and if its a bad day its a VERY bad day. When I heard that our pace was slipping I did the very thing that you should try not to do when you hear that. I let our pace slip even more. I started to fall behind and my throat closed up and I tried really hard not to let the tears fall out of my eyes. I had to remind myself that for me running is like 75% mental and if I really want to keep going I can do better. Sounds cheesy but it usually works. So we ran down powerline, past the IT balloon and the forgotten Valentines bear. We came off powerline at about 10 miles. I had about 7 miles left and 1:40 to hit 3:20. I though I could do it.

        I got my Mom to distract me by telling me a story. In her usually motherly fashion she told me a story about a time she did poorly in the first half but came back strong and passed my Dad, Blake, and Grattan getting a pretty good time. She used this story to encourage me and push me straight through aid 3. But after we went through there I was slowly losing more and more speed. I was getting further behind then ever. And I was questioning my life choices. And, in an effort to prove I'm just as totally insane as my parents, I was having a lot of fun. Weird, right?

        The closer we got to the big bridge the muddier things became. I was running what I thought was as hard as I could and I was steadily getting further from my goal. We reached the beginning of the Lake Loop section and I was just doing my best to have fun. I had been drinking well but I hadn't been eating and my stomach literally started growling. I ignored it for a while but once we got past the BRTR bridge it grew to persistent and I stopped to eat a Biscoff cookie.(The most awesomest snack ever). I fell behind to where my Mom was up ahead in a little cove and we couldn't see each other. I wasn't worried but I knew she would be so I tried to catch up before she noticed.

        It didn't work and soon I saw her walking ahead waiting for me up ahead. I caught up with her and let her know that I had fallen behind to eat. She said that was fine and I should have been eating more anyway. From there we ran/walked through all the little coves around the lake. We came out at the end and started looking around for the directions to the extra mile and we couldn't find anything. Eventually we found a sign for it.

        In the trash. 

        Pointing into a brick wall. 

        So we decided it might not be the best idea to follow that sign. My Mom said I should be okay because I do have what's technically a 25k distance. So she got a video of me running through the finish line. And then we got pizza and went home.

        I was very glad that I got a chance to get a finish at all and even though it kind of seemed like the world was out to get me for most of it, it was definitely an adventure and I had a lot of fun. I guess I finally proved I'm just as crazy as my parents! Me and my Dad are planning my next race and maybe soon this won't be my only race report!

        -Bailey

2020 Hellgate 100k Race Report

 Saturday, December 12, 2020

Buchanan, Virginia

Hellgate 100k (plus a little extra)

In the hours since Hellgate I've both sworn off Hellgate forever and thought about next years race an equally proportionate amount of time. In the past several years my blog posting has dwindled to almost nothing, and yet, just now, this report seems to want to write itself, so we will see where it takes us. I do know this, in the days leading up to this past weekends race I read and re-read many a past Hellgate race report and I found that the hard fought days are just as if not more important to remember as the easier, better days. Should I find myself registered again to run this special race, this report will likely do my future self well. 

Little backstory to this years event, as it may prove prudent. In 2017, I ran my best Hellgate race, I PR'd by 17 minutes, I realized that perhaps Hellgate is my favorite race and I set forth on my one single solitary goal which was to run Hellgate ten CONSECUTIVE times as fast as I possibly could. In the summer of 2018 with my summer races all but behind me, I made a strong training plan for the fall with only Hellgate on my mind. Then...an unplanned interruption occurred, one with beautiful brown eyes and an instinct for wrecking my sleep, we call her Ellie but her name is Eleanor. 

Ten consecutive Hellgates would have to come later if ever, and I wasn't sure I even wanted to be a runner anymore. I ran Iron Mountain 30 in August of 2018 and was fairly sure after that I wouldn't run ultras again. But then curiosity got the better of me and I signed up, six months pregnant, to run Laurel Highlands 70 Miler at what would be maximum three months post partum depending on when Baby made her debut, to continue my ability to apply to the Western States Lotto (too proud to just take the deferal a pregnancy allowed me). But then just as quickly after registering for that race I stopped running at all, I didn't run a step again until April 1st of 2018. From that one mile run I trained what I could over the next two months before running the Laurel Highlands 70 Miler. That run was the hardest race I've ever run, it took a lot out of me and I spent the next four to five months not running. 

Finally, last year, after months of not running I was inspired to start again. Steve Higgins asked me to pace him at his first Hellgate (see how I said first). I was honored to say the least. I was feeling washed up, worn over, done. I didn't have the faith I could be any good to him even 40 miles in at Hellgate, but I was encouraged and didn't want to let him down. So, for Steve and Hellgate, I started to run again so that I might pace Steve in from Bearwallow.

That run jumpstarted me a little, I started to think about Western States and new ultras, I registered for and got into a couple of races including my would be qualifier for 2020 (still too proud or foolish for that deferal) World's End 100k just outside of Forksville in Pennsylvania,  Then, Covid. I think we all know enough that I don't have to say much about 2020, but all my races were cancelled or postponed, but the break from all other things gave me both the time and the motivation to run more than I had over the last year. Todd and the kids and I would go twice and sometimes three times in a week to run together and I started to join some of Steve's groups to get longer runs in on the mornings or weekends. I was starting to feel a little like a runner again. 

By the time Worlds End 100k started (September 26th) I was exhausted from training, but I got in a good block and a good taper and I had a great race. It was such a great race that there's no race report! To quote Vonnegut, the race could be summer up "Everything was beautiful and nothing hurt." Which is mostly true, except everything hurt and there was a lot of vomiting, but who wants to read about that? But I was just so thankful to have a race not be cancelled, to get to wear a bib and to get to race in a way I hadn't for a few years. It really was wonderful.

Post Worlds End I was floundering about whether or not to apply to Hellgate, on one hand World's End had gone better than I expected. But I had been exhausted from training and still felt I had so much more to go to get back to where I felt I once was. Todd encouraged me to register. He said I would regret it and that I knew was probably true. 

So I turned in my paper application, but then there were several more weeks where my body just needed to still take it easy after its 100k effort in September, this is one of the major drawbacks to my current fitness, how long recovery takes after these long races, and so it was middle of October before I was feeling up to running again. Then Thanksgiving and a cold knocked training further down and basically forced an early taper. During all of this time I was somewhat regretting my registration, feeling I wasn't ready or committed enough and secretly hoping as terrible a truth as it is, that this race would be cancelled.

But alas, Hellgate 2020 was meant to be, even the Governor agreed it seemed. And so Thursday evening I started a packing and preparations list. I wasn't overly stressed or anxious. On the one hand I knew that my training was lacking but I also felt confident that I knew what was required and I had in me what I needed to finish. And honestly, I still had quite a bit of expectation, despite my meager training and the five pounds or more I've gained this season, I still thought I could be around 14:30-14:45. I read a few old race reports (these do come in handy) and made a list of splits that should take me to the 14:45 goal.

Friday afternoon I was equipped with a bib, an overflowing pack and a box of rudimentary supplies. In some ways, as unprepared as I felt for the actual physical side of Hellgate I felt somewhat strong mentally. I knew what needed to be done, I felt I would go for it, worse that could happen is I would fail. I did see the line as very thin, 14:45 I'm solid based on current training. Fifteen hours or over I'm a failure. In retrospect, I was probably too hard on myself, but I am what I am. 

Chelsie, as planned, arrived at our house a little after 10 pm on Friday evening. We left straight from our house to the start line. It was a little over an hour drive and it was hard to not feel just a tad bit overwhelmed. I told Todd and Chelsie on the way over that I didn't deserve to be at Hellgate. This upset Todd and he said that he hoped Chelsie thought I was kidding. But I wasn't kidding. On the drive over Friday night I felt I had no business being among the runners that evening, I felt I hadn't really paid my dues, hadn't put in the work, had crammed but never really studied, knew the subject but had forgotten the details. 

By the time we arrived at the start line I was feeling a little rushed. I heard Horton, upon opening the car door, ushering over wave one starters. I put on my gloves and my borrowed light from Steve Higgins, and was on my way.  For all the things about 2020 that have been hard, and for all the parts of Hellgate that are hard, standing around that gate just before midnight was definitely a highlight of the year for me.  Familiar as well as unfamiliar faces, covered and hovered, all ready to begin. A good reminder of the specialness that just naturally surrounds Hellgate. If you've found yourself on Big Hellgate Lane around midnight mid December you know what I mean. We've come to test ourselves, we're all hoping we will pass. 

And as is always the case, a minute past midnight, just behind a prayer and a somewhat battered rendition of the national anthem we are off on a long and arduous journey. I went out and was, as usual, just so happy to have begun. I settled in quite quickly to running alongside Dennis Coan, an ultrarunner I've known for years, before I was even an ultrarunner, but who I seldom see anymore. It was fun to catch up and swap stories of our toddler daughters. But before long he was off and running and I settled in with a few women, Shannon Howell and Bethany Patterson, we too shared mom stories and the hopes that Hellgate would be kind to us. 

However, by the time I reached Petits Gap road, my feet were cold, my hands were too warm and I was all but alone. I was thankful that there were faster runners in other waves to occasionally pass by in the night, Hi, Tim.  But most of these next miles were an occasional headlamp, not real company. I had made it to aid one and made note of my watch, having never done that. It was 12:44, right on time to what I had projected, nice.

But I didn't feel great on Petits and I walked earlier and more often than I wanted or felt I should. By the aid station I was feeling a little stressed about my split so I tried to pick it up, I ran through without stopping at 1:31. On the downhill leaving aid two I caught up to and chatted a bit with Kathleen Cusick. The woman is a machine! Having just run a hundred last weekend she had shown up for Hellgate but her glute muscles, she said, had not really come along. She was still crushing downhills and making me feel less prepared, I had let Worlds End beat me down for a time and here she was a week after a hundred running Hellgate. 

Through the Terrapin trail section Jordan Cooter caught me and ran with me for a second, he had started two waves behind and was crushing it like I predicted that he would. I was moving as well as I could and I felt pretty good about my effort, especially being able to compare them to how I ran and felt when training on this section of the course over the past few weeks. I felt I was moving well. I got to Hunting Creek Road, right on time, at 2:12. I remembered for a split second 2013 and how badly I had wanted to quit Hellgate at that moment. On this evening I was feeling good, I was eating the baby food packets I had brought and drinking the Tailwind. My left ankle and knee were giving me a bit of grief but I was still feeling good. 

I ran much of HCR alone with the exception of a quick hike with Michael Newhall who was feeling really good and running great despite a hip injury the last few weeks. I ran and hiked as expected and was fooled, as usual, by the false summit near the top. When I arrived at Camping Gap it was 3:03, despite being my goal to this aid station I wasn't feeling great. I felt I was working REALLY REALLY hard and not really getting anywhere fast. I felt I was using a lot of effort and not making much ground. I stopped at this aid station and had a cup of water and a cup of Pepsi. Then it was off to the grassy road and then on to my crew, Todd, who would be waiting at Floyd's.

I ran but hiked more of the gravel road than I would have liked. I tried to keep the hiking intervals short. At the start of the grassy road a runner, I think his name was Konstantin,  started to talk with me. About that time Alissa Keith caught and passed us, but then kind of fell in beside us as we weaved up and down through the grassy hills of this section. It was nice to have the company and catch up with Alissa, and their conversation certainly helped carry me along here. We ran all of the grassy road together, and I was feeling pretty good. However, when finally we took the left turn onto the trail that takes you over to Overstreet I was starting to feel the cooler air of the higher elevations and the exhaustion of no nap the day before. Alissa and Konstantin ran off into the night. I tried to stay in sight of them to Floyd's but I could feel myself slipping further and further behind.

I made it to Floyd's in 5:13. When making up the list of splits I had determined I HAD to be here by 5:10 to make my goals for the day, getting here just three minutes late was a bother. I told Todd and Steve who was there, that I felt pretty good, my knee was angry but otherwise I was eating well, running ok, and mentally good. But I just wasn't running the way I WANTED to be running. I had a little grilled cheese and then headed off into the part of the course I feel I know the least.

It was dark and chilly as I started on towards Jennings, and I was completely alone. I didn't even see headlights ahead for a time. I thought about previous Hellgates, which was quite a familiar theme this year for me, and how rough I usually can feel through here. On this day I felt good mentally. I just felt inept. But I didn't give up, I decided to use the benefit of Steve's magnificent light to make up some time to Jennings. 

This section felt somewhat overall easier than other years. I  was probably slower on the first half than I should have been but once it really settled in to a downhill, which really the whole section is, I felt I was moving swiftly,  for me. I was proud of myself, running alone in the pitch black at Hellgate through a section I only ever run at Hellgate. Once, when I was feeling really proud and confident, an owl or other winged creature fluttered right over my head and scared me half to death and made me screech. I am, after all, a sissy. But a sissy who can do hard things. 

I made it to Jennings at some point, Todd has it down as 6:33, and my knee and ankle, especially after the downhill, were killing me. I was happy to see the Christmas lights and my friends who I knew would be at Jennings but my knee was really bothering me and I was really questioning what I was doing all of this for, I was getting really tired and my trail family hanging out together, while I was running alone, made me feel weirdly jealous at that moment. Todd and Wade started calling out my name until I found them and I went from running downhill to a walk and that was a little discombobulating. Wade asked if I wanted a mimosa but I feared it would just make me want a nap more than I already did so I turned him down.

Sam and Blake were saying hello but Todd was ushering me over to the van. Sam Price asked how I was feeling and all I could hear was the pounding of my knee and I just said, "UGH". Then Todd surprised me by snapping at me, he told me we could just quit, go home, call it a day. That he was tired of me looking good, not working hard and complaining. I ate some macaroni and cheese he had made me and drank some coffee and cola but I just got really upset, I held it together the best I could. I took my waistlight off and got out my headlamp. I got some food for the next few sections. Then, just before leaving I looked at him and said, "You're wrong, I'm working my ass off."

I was so, SO angry but really just hurt when I left that aid station. Todd is always been really good crew, always seems to know the right thing to say and do, but not that day, not at Jennings. I saw a few guys ahead and worked to stay in sight of them. Sunlight was coming quick and I felt I had made it to Jennings much later than usual and that I shouldn't have even bothered bringing the headlamp in that section. I started to get really, really tired. I fantasized a little about taking a decades long nap in the woods off to the side of the road. 

But then I remembered that you should run when you're feeling tired, that it can help wake you up. So I started to run a little more. I remembered that up ahead was one of my favorite trail sections of the whole course. I started to see runners everywhere it felt like after having run the last section alone. Many were coming from behind and I felt I was making worse and worse time. 

Running over to Little Cove I saw Wade and he asked how I was doing, I was still stuck on Todd hurting my feelings and Wade told me that if it helped to push me than it wasn't all bad. I tried to refocus but my knee by this point was really hurting and I was just feeling really drained. I felt I was moving ok, but in retrospect this section of the day was my only real fumble. I walked and sulked way too much up to Little Cove. I was once again fooled by a false summit coming into the aid station at Little Cove. It took longer to get here than I remembered. Along the way I was passed by a few women and men, one of whom was Nelle Fox, who I had heard about and had never met. She was such a nice, happy spirit and she was crushing it. I was glad to have finally met her.

At the aid station, Neil offered me some french toast and it, along with my chance meeting with Nelle lit a little fire underneath me once more, and I was thankful for it. I remembered how bad I felt in 2012 and realized I didn't feel bad, I should be moving better, I have what it takes to do hard things. I had arrived at Little Cove at 8:20 and I had yet to listen to music though I had been carrying my phone, an ipod and three, yes 3 pairs of headphones since the start line. Sometimes I can see I am a grand mess. Anyways, I finally convinced myself to pull the music out. 

And between the french toast, Nelle and the divine playlist I have assembled, things really started to come together. I started really running again. I felt pretty good considering. I tried not to think about what I had left to run but only what I had left to give. I ran a lot through here, which isn't saying much, its a very runnable section on the Hellgate course. I decided Nelle was moving well enough to be gone but that maybe I could catch someone else, anyone else, just company. And so I ran on for miles and miles it felt like and never saw anyone, not from behind or up ahead. 

By the time I made it to the Devils trail I was wondering what twilight zone episode I had entered. Where was everyone! But then, because the Devil Trail. There were people again, both coming from behind and passing me and up ahead to catch. I saw Kathleen and Michael who were both hurting from more than just your typical Hellgate fun. Kathleen stayed just ahead to Bearwallow where she admitted she might drop. It was 10:20ish coming into Bearwallow. On the slower end of all my Hellgate times and feeling much less confident in my ability to run sub 15 hours. I changed tops to a short sleeve shirt as the day was finally really warming up, I dropped my gloves and my lights, switched from a bladder to a flask and pretty much killed as much time as I ever have here. 

When leaving I saw a bunch of familiar faces but I had already killed too much time to say more than a passing hello to many a friend. Todd said he would see me in 75 minutes at Boblets. Heading out and up I did the math and thought Todd would surely be disappointed because it would be longer than 1:15 to Boblets. Little did I know then just how long this section would feel. Funny thing, I THINK this is my favorite section of the course, and some of it, even on REALLY tired legs is quite runnable after the initial climbing, but boy of boy did it feel ever so long and so so slow on Saturday morning. It was a pretty enough day and the section is some lovely trail that reminds me of Petits. but I was weaving in and out and getting no where fast. 

I had been in the mode of looking downhill for the road to Boblets for a time when I happened to see a runner up ahead coming towards me. It was Josh Gilbert. He turned around and started to run with me towards Boblets. I asked him about the turn and he said we still had a ways, I was starting to feel dejected at this point. It was looking more like an hour and half of longer in this section and I felt pretty solidly that I had blown a 15 hour finish. I told him I was going to ask if someone would run with me from the aid station. He said there was a lot of help at Boblets and that was why he was out running, He said that if nothing else he would run the downhill road section if no one else offered. 

After running so many hours and miles alone it was great to have the company of a friendly face. He was chatty and he got me moving at least a little better than before he appeared. On the road up to Boblets we came across Cooper, my twelve year old son who was also out crewing me at Hellgate but had been asleep so far for most of it. He told me I had about a half mile to the aid station.

At the aid station I had the good fortune of lots of familiar friendly faces and helping hands. Todd got me some tater tots and I asked if anyone would like to run the forever section with me. Immediately, Sarah Vickey said she would and I looked down at her feet, she was wearing some Wellingtons or something similar and I said, "In those?" Not that I didn't think she could keep up, I just thought that would be extremely uncomfortable. She said yes at the same time Todd asked her her shoe size, she said size 8 and Todd and I looked at each other without speaking, he said I'll go to the van and get one of your pairs. I said "Great you do that and I'm going to get started, I'm sure Sarah can catch up to me at the pace I'm moving."  I apologized to Sam for being less than communicative at Jennings and he said he thought nothing of it. I mean how happy are people really at 5 am after running through the night generally? I don't know. I just know I am a person who likes their sleep. 

Sarah caught me pretty quickly, and for a time she attempted small chat, but at this point I was focused on my aching knee and the more than half marathon distance I still had to cover. And I couldn't/wouldn't just give up even though a sub 15 hour finish was pretty much shot. By the time we reached the trail I was doing terrible math and no longer chatty. Sarah was a stellar pacer, especially one on no notice wearing long pants and someone else's shoes. She made me run and when she couldn't get me to run she made me drink. I didn't run a lot but I told her I had never drank so well in the forever section so there was at least that!

The forever section earned its name for me on Saturday. Those 5.2 miles felt like way more. We passed Jeremy and Michael just past halfway and Jeremy said, "You have 7.2 miles left." I have never wanted to hit JP before but that news just sucked. I kept wanting him to be wrong. But he wasn't, he's good at math. 

About a half mile to Day Creek we passed a group of people that turned out to be my boys and Nick Aukland. Nick said, "I have bad news for you! You're 11th! But you can be tenth!" I had to argue that I was solidly in eleventh. And that it could be worse than that with the wave starts. I told them that my new focus was on making this NOT my personal worst, I just wanted to break 15:10, my 2013 I-am-afraid-of-a-little-snow-time. We came in to Day Creek and Steve was there at the rocks with Ellie and then my sister-in-law Sue and her husband and Todd and the rest of the kids and Scott Covey, Frankie Viar and Wade was there telling me I had run that section well and it felt nice to see so many familiar faces but I also was feeling pressed, as slow as I was moving, to make it to the finish in under 15:10. It was 13:47 at Day Creek and I know I killed a minute or so there with drinking cola and saying hellos. I thanked Sarah for her gracious favor and left out of Day Creek with my daughter Bailey who had always planned to run in with me as I knew going in to Hellgate that I wasn't vying this year for a podium finish. 

Bailey was so sweet, she was telling me stories and telling me how great I looked and how great I was doing, she told me she saw women ahead I could catch. I guess I have done Hellgate too many times because I told her we would hike hard every step to the parkway which was 2.2 miles away even thought everyone says it is more and then we would give the downhill every ounce our legs could in the fight to break 15:10. She said she would do her best to keep up. I knew I wanted to see her get over the parkway and was pretty confident she wouldn't have any trouble keeping up with her mom on the down side either. 

I was feeling pretty fatigued by the Parkway and I was feeling less confident that I could pull of 15:10 and decided that if it was a personal worst kind of day so be it, it wasn't half bad for the worst. The weather was great, the company too. But then as we began the downhill I found a little left in my legs which is almost always the case somehow those last few miles. What began around a ten minute pace we got down even further. I went back to my music and told Bailey to run ahead of me and not slow down unless she couldn't hear the music anymore (I was no longer using any of the three pairs of headphones). She did a beautiful job. I decided I would run as hard as I could and just hold on, as much as I ALWAYS tell myself it won't come down to this at Hellgate it ALWAYS comes down to this at Hellgate, I can't stand the thought of giving up even a minute if I have to.

At a mile to go I had about 12 minutes to break 15:10. We passed Alissa and her pacer Tracy but I confirmed what we all already knew, Alissa was in the wave behind me and would still be ahead of me in overall time. At the camp Bailey stopped to walk due to a side stitch and told me to finish strong. I was pushing so fast in the camp that I had the most overwhelming wave of nausea I've ever had running that took me to an immediate walk. The gentleman I had passed on the road caught back up and told me I could keep running I was so close to the finish. I told him nausea had come in big time but then I found the something to start running again to the finish line.

I finished in 15:08 and change. Not my personal worst, not my best, however it was definitely the least trained I've ever felt for Hellgate. Horton asked what was wrong and I said just that. Thankfully I had enough to still run fairly well but it wasn't the day I was hoping for. Per usual though I came away with some fine lessons, a few good memories and the even greater desire to run Hellgate again though I can't say for certain why that is other than I just know I can do better than I have. It's funny at mile 50 I was never not ever going to run Hellgate again but with each passing hour since the desire only gets stronger. It will probably peak sometime after I drop my application off next October so that its fully depleted by race day but in that way it is like the famous Laura Numeroff series of books in which we make a full circle back to where we began. 

If Alexis runs Hellgate she'll probably want to do it again.

Laurel Highlands Ultra 2019 Race Report: Part One; Why This Race, Why Right Now?

Laurel Highlands Ultra 70.5 Miler

Saturday, June 8, 2019

Ohiopyle to Seward, PA

PART ONE

Pre-Race

Last summer I got a pretty big surprise when right at the start of a newfound motivation to train hard I found out I was pregnant with our fifth child. Though I consider myself a planner this baby was not what we would call planned but I can assure you she was always meant to be here. However, her coming made some things more difficult, like re-qualifying for Western States.

Quick synopsis: I got into Western States with ONE ticket in 2012 when you could still qualify with a 50 miler. I got injured soon after and went back and forth about even traveling to California. In the end I went and tested myself against the mountains finishing in 28:30 hours my first hundred. But I felt I didn’t relish the moment and the history like I would have liked, I didn’t train how I would have liked and I didn’t race how I could or should have, thus my ever growing desire to return to Western. For years I’ve qualified but not ‘won’ the lotto. For years I’ve run Hellgate in early December to qualify. This past year, 27 weeks pregnant, Hellgate wasn’t a truly safe or viable option.

But I needed a qualifier. Sure, some could point out that I could defer due to my being pregnant, but that wasn’t what I wanted, to push off to 2020 requalifiying to not even be able to consider running Western again until 2021.

Already in the Georgia Death Race lottery for 2019 I had to withdraw as my due date was one week after. I started searching out every qualifier on the Western States list of qualifiers. With more than a quarter of the qualifying period already up by my due date I looked for east coast ultras starting as early as June when I came across one of only a handful of non-hundred mile qualifiers on the east coast, the Laurel Highlands Ultra, a point to point 70 mile trail run in June.

My brother lives in Pennsylvania, every time we travel to visit we drive under the pedestrian bridge for the Laurel Highlands Hiking Trail, I’d looked into the race before but it always falls so close to Highlands Sky we’ve never really considered it. Until now. The website had a link that said the paper application would be available in the fall of 2018. I started visiting the website and that specific link a few times a week in August, then every day, then a couple times a day, to just leaving the link opened and refreshing it. This went on for months, during this time due to other circumstances I had all but given up running for the duration of my pregnancy.

Only a few people at this point even knew of my intention to gain entry into a race less than three month past my due date, one of these people was Bethany Williams. It was actually Bethany who messaged me on Tuesday, November 20^th to let me know the application was up on the site, I mailed mine after holding onto it fully filled out for 24 hours on the 21^st knowing it was perhaps crazy.

I heard nothing back, the website said a few weeks after that applications postmarked after the 27^th wouldn’t be accepted so I assumed I was in, I checked my bank account to confirm the check was deposited but received no other word.

At about this same time I got really swallowed up in dark spaces. I was struggling with being pregnant and was pretty convinced I wouldn’t run again despite sharing that with on one. I figured I had had a good run, but now it was all in the past. I started to plan and think of other things to focus on. Occasionally it would slip out what I had applied to do but there was a part of me that never really thought I would attempt it, yet I liked the idea that it was an option. I started to convince myself that I didn’t care about running, ultras, Western States.

Then baby Ellie finally arrived on Tuesday, March 12th. She was perfect. But little else was. She had a rough case of jaundice, latching issues, and together we struggled through that time to nurse. I got mastitis ten days after she was born. The P.U.R.P.L.E. crying was very real. Sleep deprived and having that very common new mother guilt of purely failing, with number 5 no less, that time took a very strong hold of me. I could tell Todd was worried about me. He checked on me and helped me every chance he got, but it was hard, harder than I imagined, harder than I thought I could work through right then.

On April 1^st 2019 Todd told me to get dressed and go run, I thought it was an April Fools joke, I told him no thanks. He wouldn’t take no for an answer. He told me Sean would come along and just to go for a mile. I reluctantly agreed. I thought I would enjoy the time outdoors and a walk with Sean would be nice.

We started out our front door and Sean took to a running stride, I just settled in alongside him. And we ran, slow but steady.  A quarter mile in my sweet son told me I was running great for not having run in months and for just having a baby, I’m not sure if his dad fed him these lines but they worked. The running didn’t feel bad, in fact, it felt good. We ran a mile. I didn’t think about whether I could or  would, I just did.

The next day Todd made me go again, I ran with Bailey, 1.5 miles. Two days later I ran two miles solo. On that solo run I felt like me, I felt good and whole in a way that I hadn’t felt in months. I had given up running in my mind but not in my heart. It is part of me.

Todd started saying words like ‘training’ and ‘race’ but I wasn’t quite ready to translate those words. The first week was just about the running, how naturally it felt; like returning home.

It’s just as bad as it is in the movies. You feel awkward and cumbersome and like no one really wants you there. Take my first trail run; I went alone with just my phone and music.  Not fifty yards from my car I took this terrible fall. Perhaps my worst ever. But I refused to leave, desperate instead to prove that this is in fact where I belong. Knees and elbows covered in blood I ran five solo trail miles that day and started to really wonder, COULD I GO QUALIFY FOR STATES AT LAUREL HIGHLANDS?

The only option is to take that wonder and go forward. I had only a few weeks to train, my trail footing was shakey and I fell on trails often, my ankles had no stability, my calves no real strength, my legs no speed. Every run was a mini lesson or reminder about life and trail running. Every time I laced up I was exchanging time with my baby so it all had to matter and be worth it.

I got one training run over 13 miles in, it was the best long run I could have done I believe. It was at night, on the AT with Chelsie and Gina just five days after a homicide on the AT. EVERY thing about this run scared me, I considered bailing, instead I told those girls about the death grip my fears held on me the morning before the run. And then I showed up. I kept reminding myself that it mattered greatly to just show up. Keep showing up.

After the long run I was sore and tired, but it went on for days until my head ached and my arms were tender, and then I got the telltale red spot and realized I had mastitis AGAIN not just a drastic case of delayed onset muscle soreness. It was worse this second time, and I had to take days off I didn’t feel I could take off. With the week of the long run being 34 miles total I had to back off and make sure my body was healthy.

The second run after my second infection I was running along with the kids at Blackwater on a Wild Wednesday run and I got this overwhelming wave of doubt. You can’t run a trail 70 miler with this little pathetic measly training, you can’t run for twenty hours and not get another bout of mastitis, you can’t, you can’t, you can’t. Todd was out there hiking with the kids. I told him I wasn’t. I COULD NOT go to Laurel Highlands.

He’s a very bright man. He said NOTHING. Boy was that the best possible thing for me to hear right then, I took a side trail and went back out alone to think and breathe. I thought all the things, of all the people who believe terrible things about me, of how much I can’t stand to let people down, how I can’t stand the thought of failure, how I didn’t really care about running Western States right then and wasn’t sure I ever would again.

With all that heaviness like a vice on my heart I asked the Alexis deep inside, to find her why, her honest to goodness reason for WHY she would attempt this. And it was simple, as so many things really are, I was curious. I was just so curious if I could, if I could go and do my very best and see what happened. I just couldn’t imagine NOT trying. Even with the low mileage and the risk of more mastitis I just wanted to know if I could.

And in a way it is about States, and it is so perfectly summed up by a Theodor Roosevelt quote I found on the WSER website when I was flying to Squaw in 2013;

“It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat.”

 

I wanted to be the man in the arena. I wanted to dare greatly.

To be continued…

-Alexis

Bigfoot 200

A long long way to Run

As I sat down atop a cloud covered rocky outcropping that was supposed to be an overlook, I wondered how Steve could still be so positive about the situation. His relentless cheerfulness was almost unbearable. This terrible pointless scramble up a steep side trail to get a better view of the inside of a cloud was another malicious out-and-back that Candice thought would be great fun to throw in at mile 185. This climb had gotten me no closer to the finish line. Now we had to turn around and navigate back down the treacherously steep loose rock covered climb that we just came up for no reason other than punishment. What had I ever done to her? How does she sleep at night?

BIGFOOT 200

Sounded like a good idea at the time.

Maybe it was back in October of 2015, I had just finished Grindstone 100. I had done pretty well. For me. I was feeling pretty good about myself. Except for my feet. We had a mutual hatred for each other, my feet and me. We didn't talk for weeks. I was feeling like I was starting to understand myself as a runner. I wanted to run fast. Like a kid running through the woods with reckless abandon. But that wasn't going to happen, I just wasn't fast. But at Grindstone I think I figured out what I was good at. Running slow. I can run slow for a relatively long time. 

To coincide with this epiphany, I was talking to my younger brother and he was telling me about this girl he knows who was putting on 200 mile races out west. Candice Burt. Bigfoot 200. I can run slow for a long time. It all just kind of made sense. Why not run 200 miles. 

Well, Bigfoot wasn't in the cards right then. Life and what-not. So I ran a 200 mile race in Vermont that we found in 2016, and I did OK, and that just strengthened my resolve. It was inevitable that I would go out west and accept the Bigfoot challenge. 

The trail had been fairly smooth and runnable for about 5 miles as I ran around Cold Water Lake, I was about 50 miles into this thing and feeling good, confident. But then as the sun disappeared behind me the ground rose up in front of me and I began to climb. And climb. And climb. AND CLIMB! What was this God-forsaken trail and why were there no switch-backs. Trying to find the top of Mt. Margaret before my headlamp died I started to seriously doubt my training. 

How do you train for 200 miles?

Good Question. Run?

Training is hard for me. I don't really have much discipline. But I like to run so that usually gets me through. So I sat down one day and made a training plan, I think I spent a whole twenty minutes on it. I counted the weeks until the race, and picked a goal for each week that was a little higher mileage than the week before. I had a few shorter races in my training cycle that I would use for gauging my progress, the first one a trial marathon and the second a 40 miler. (Sidenote: that didn't work. Those distances are in no way capable of informing you of what kind of 200-miler-shape you are in. In fact they both left me feeling slow and undertrained.)

So I kept running. Trying to beat back the self-doubting voice in my head telling me that I was in over my head.

Tim Spaulding, who was training for Western States this summer (and did great at his first 100!) invited me on some of his long mountain runs. Tim also made me feel slow, but they were good hard runs of 30 to 40 miles. Just the kind of hard stuff I thought I needed. I kept to my training plan as much as life would let me. I had a few bad weeks where I couldn't carve out the time to run like I needed, but I hit my peak weeks as planned. My highest mileage week was 85, but I was feeling good. Running strong on my long runs. I was as ready as I was going to get.

Race Week

Travelling to races stresses me out. I'm pretty sure I am the guy that Murphy based his law on. I made sure that my most essential race gear was packed in my carry-on because airlines will lose your luggage, especially on race week. Bad luck likes to travel with me, here's a brief recap: our flight was delayed. Overnight. Resulting in an unexpected hotel stay on the wrong coast and missing the course description briefing in Washington. Our rental car reservation was screwed up, my crew worked it out and we actually ended up with two smaller SUVs instead of one big SUV. Steve lost his wallet as soon as we landed. (Sidenote: Steve is like a Zen Master, he never gets upset or frustrated. Even when you walk downhill for 5 miles!) And after the race our rental car was broken into and Alexis had her suitcase stolen. She is not a Zen Master. Stress. 

My crew was stellar. Jeremy Peterson decided to join us basically last minute and jumped on board as my fourth crew member. Alexis was obviously not going to miss this adventure, she loves to see me suffer. Kevin was in from the beginning, and Steve joined our ranks shortly after we started planning. There was a lot of nervous energy the day before the race. I tried to relax. I wasn't worried about the race, it was too late for that. I think that I was too quiet and reflective leading up to the race and that stressed Alexis out. 

Race Day (s)!

The morning of the race I felt calm. Relaxed. I ate as much as I could, and with a 9 am start I had time for second breakfast. And then third breakfast. Everyone milled around the start line while we waited for some of the shorter races (20 miler,40 miler,100K) to start. Steve jumped in and started helping the race crew get Spot Trackers on runners. Volunteering is in his DNA. It was kind of surreal, there had been a two year build up to this moment. An intense five month training cycle to get me ready. A lot of time and money to get me and my enthusiastic crew here to this point. The start line. And I wasn't really nervous, or excited, worried, or anxious. I just was. I guess I thought I was ready. That feeling wasn't going to last long.

When the race started we all started running, it's a race that's what you do. There we were, 160 lost souls heading into the wilderness to face our demons, slay our dragons, test our mettle. I was thinking in the first mile that we were running too fast. I was running too fast, and a group of about twelve or so runners just kept pulling ahead. We ran for the first mile or so through some amazing old growth forest. Trees twice the size of what we have back here on the east coast. I remember that I was thinking how much it reminded me of the Lake Tahoe area about the time the trees stopped and I ran into the wasteland of Mt St Helens, and there she was right in front of me. 

Mt St. Helens is a somber giant. Even with the top blown off she dominates the landscape. Here we were, 38 years after the eruption, and trees still seemed scared to climb back up her slopes. Patchy scrubby bushes stood out here and there, daring to try to reclaim the volcanic slopes as part of the forest they used to belong to, struggling to find a foothold on her rocky shoulders. 

And then we tucked back into the forest, back among the giant cedars and pines I ran. Up and down gentle slopes and then out again into a field of jagged lava. The course was marked well, but through the lava boulders there was no trail. Hopping however we could across boulders of varying size we made our way from post to post . Through here I caught up with a few runners. At first I assumed they had realized that we were running a long ways and decided to slow down, but after talking to a few I found out that they were actually running the 20 mile race and had started fifteen minutes before me. This realization made me question myself, my pace, my plan. We were only about six miles in, I shouldn't be catching people who started with that kind of a lead. I slowed down a little and began taking some pictures and eating more, but I continued to pass runner after runner. Finally I accepted the fact that I was moving at a comfortable pace and was not making a terrible mistake. The course turned down hill after the lava flow and I actually picked up the pace again. This is where I met Gino.

Gino was from New York, and he was running the 200 mile distance with me. It was nice to have somebody to run with for a ways. We didn't talk a lot, he was listening to a "sick playlist" that he had put together for the race, but he fell in behind me and we finished out the first section together.

Blue Lake Aid Station -mile 12.2 - approximately 2:45

Blue Lake Aid Station was a circus. This was where the 20 mile race turned around, but also the 40 miler and 100K came through here. The aid station was in a road or maybe a dried creek bed, there was no lake in sight, and was well stocked but undermanned to handle the volume of runners that were there. I grabbed some watermelon and was munching that while a volunteer filled my pack with water. "Did you get stung?" I had been stung by something but this question worried me. Was I swollen? Was my face turning red? Were my eyes bulging? Did I look disoriented? "Everyone has been stung that has come in here," he said. "Most people several times." Well I guess I was lucky then, just one sting on the leg.

I headed out of the aid station feeling pretty good. My pace was maybe a little faster than it needed to be but I wasn't feeling tired. About a mile from the aid station I found the Blue Lake. It was an amazing little pond in the middle of the forest, the water was a shade of blue I had never seen water before. It was a serene little pool completely encapsulated by the tall trees, but the water was a deep turquoise that looked like a tropical body of water at midnight. But then it was gone and I was climbing, up and down through the foothills of Mt St Helen, and that's when Gino caught back up. "You really move good across the rocks." I trained a lot on the AT. "I'm from New York city, I didn't really train on technical terrain." Oh. "I think we are running top 10 right now. I bet we will catch some more people."

This was not what I wanted to hear, or a conversation I wanted to have. Gino and I were 14 miles into the Bigfoot 200 endurance run.  We should not be worried about other runners. I was not worried about other runners. My goal was 60 hours and we had been running for less than 4, relax Gino it's going to be a long couple of days. The trail turned down again and we ran and ran until we ran out of canopy and entered the desert wasteland on the north side of Mt St Helens. Somewhere on the two mile downhill Gino had disappeared, and I entered this alien landscape alone. I never saw Gino again, and unfortunately he did not finish.

For the next 15 miles I battled this environment of destruction as I moved forward across ravines so deep and steep that we climbed down into them and then out the other side with the help of ropes, hillsides of loose scree that threatened to send us sliding down into valleys of jagged rocks, wind that blew dust from the sides of the mountain straight down on us, creek after creek of milky looking ashen water that filled your shoes with abrasive grit that ground your well earned callouses off, sun beating down unbearably tempting you to drink your water faster than you can afford to. At the fourth creek crossing, where the water looked like dirty milk poured out of an old boot, I was running dangerously low on water and I stopped and soaked my hat. Two guys were sitting on rocks filling their packs with that water. I hope that those guys lived. I wasn't that thirsty. Not yet.

Luckily there was an oasis in the desert. Two miles or so after that last nasty creek crossing I came upon a small cluster of green in a barren brown landscape. A little waterfall fed by a spring in a thicket of thorny flowering bushes. I joined three other runners here, I sat on a rock and filled my pack and ate a few calories and drank as much water as I could, and then headed off to the second aid station. 

Windy Ridge Aid Station - mile 30.3 - approximately 6:40

There was a two mile out and back to get to Windy Ridge Aid Station. I passed Jordan Chang here, the first time I had seen him since the start. He was 3 miles ahead of me. I'm not sure why this bummed me out, Jordan is so much faster than me, but it did deflate me a little. I had survived the wasteland unscathed except for some uncomfortable chafing, I had run a 50K with only one aid station and felt good physically, I was eating good, drinking as best I could considering the lack of water, and moving well. It was still early, plenty of time for everything to unravel.

The trail from Windy Ridge to the next aid station was a short 9.6 miles. A lot of gradual climbing as we moved away from the dead zone and back into the living wilderness. Trees began appearing, sporadically at first and then in clusters. The ground through much of this section was bleached white sand that would kick up in little clouds around my feet. Filling my shoes with even more silt and debris. The sand gave way to rocky foothills as I climbed up towards the Johnston Ridge Observatory where the next aid station was. Where I would see my crew for the first time since the start. 

I am not sure if I was invigorated to be leaving the barren shadow of Mt St. Helens behind, or if I was just excited to be heading toward my crew and fresh shoes and socks, but I covered that 9.6 mile section in just about 2 hours. I felt good.

Johnston Ridge Aid Station - mile 39.9 - 8:48

It felt so good to see my crew. It was like coming home from work. I sat down. I ate. I changed my shoes and socks. They told me how the other runners were doing. I thought about Gino and I told them that I didn't care. I tried to eat a ton of food, and they told me that the next section was short and mostly downhill. I lubed up my chafed areas, and I headed out for the the next section. It felt just as good to be running as it did to take a break. Things were going great.

This next section was 6.5 miles of all downhill or flat running. Without a doubt this was the easiest section of the course. The downhill was gentle and smooth, lots of open grassy hillside. It was like being on a different planet after the wasteland of Mt St Helens. I felt good and just let gravity pull me down through the hills, into the flat meadows below. This section flew by in a blur of tall grass and switch-backs, and in just about an hour I was at the next aid station.

Coldwater Lake Aid Station - mile 46.5 - 10:12

There were Pirates everywhere when I rolled into the Coldwater Lake parking lot. Pirates. Definitely some of the most enthusiastic volunteers I have ever seen. My crew was ready for me with a big bowl of hot something. I think it was mashed potatoes. I remember that it was great. I remember that I ate too much, and then they made me eat some more. Maybe it was Mac-n-cheese. I sat and ate and changed clothes. I grabbed a headlamp, but opted not to take both headlamps. It wouldn't be dark for a couple of hours, I could make it to the next stop with one fully charged headlamp. No, I'm pretty sure it was mashed potatoes. Jordan Chang's crew was still there, I didn't see them at the last aid station but there was no reason to hurry out of here, we had 19 hard miles to run before our crews would see us again.

I set out on a nice well worn trail around the lake. Pirates cheering me on. Gently rolling and runnable. Unfortunately I had over eaten at the last two aid stations and could barely jog without feeling like I would puke. I tried not to be frustrated as I walked/ran/wasted some really easy miles along the shore of this picturesque lake. It was kind of like running in a Bob Ross painting, epic mountains loomed over magnificent towering pines framing the sunset reflected in the mirrored surface of the lake. I was a happy little squirrel. My stomach would settle down soon enough, I knew I needed those calories for the long night ahead. It was a trade off I knew I would make again. Eat as much as possible when its possible.

The lake disappeared a few minutes before the sun. The trail turned upward and I started to climb into the dark. And climb all night. This was the first significant climbing of the race. The first 50 miles had about 10,000 feet of elevation gain, but it was doled out in tolerable portions, a little hiking here, a runnable climb here, some downhill or flats to break it up. As the darkness became complete, enveloping me in deep shadow, I climbed with my hands on my knees, steep and relentless. The ascent to Mt Margret was brutal. The kind of climb that makes you doubt your training and question whether or not you belonged out here. This course is hard. I wasn't tough enough to be here.

After what seemed like 12 hours of non-stop climbing my headlamp started to flicker. Dimming itself to power-saving mode. Oh shit. There were a group of headlamps up ahead, I had been following them at a distance for the last hour. I picked up the pace. Still climbing. They were only about a half a mile in front of me but it took 40 minutes of running way too hard to catch up. After a quick out and back to the Mt Margret Overlook (beautiful view of nothing in the dark of night) we were running down a gradual ridgeline and I burned hard to catch up to them. Two runners and a pacer. My heart about to explode out of my chest. Can I follow you guys? My light is about to die. They were awesome. 

With a little more than a mile to go my light was completely dead. If it wasn't for Bryce I would be dead too. This section had a few steep narrow cliffs that had to be crossed with care. I couldn't see how far the drop was, relying solely on his light to navigate. I imagine 50 foot drops with rattle snakes at the bottom. Maybe Coyotes. I stayed right on his heels. Thanks Bryce, I owe you. We cruised into the aid station together, laughing at my stupidity. Bryce had run Bigfoot last year. He finished 9th this year. I think.

Norway Pass Aid Station - mile 65.2 - 16:45

I don't remember much about this aid station. It was almost 2 am and I was tired, too much climbing followed by running hard to catch a light to guide me in. I don't know what I ate but I'm sure my crew took good care of me. I wanted to get back out there and get this night over with. I left with more than one light. It was cool but not cold, there was a fog settling in.

Somehow the climbing was not over, I don't remember much descending in the dark, but with all the uphill there must have been some that snuck by unnoticed. I was feeling the toll of all the steep climbing, by the time I started the downhill to the aid station I had made up my mind that I would sleep. This was earlier than I had planned, I had hoped to make it to the 100 mile mark before needing sleep. It was 5 am and I had only covered 75 miles, but I was tired.

Elk Pass Aid Station - mile 76.3 - 20:45

Alexis was ready for me. I have to sleep, I said. "Good, the car is over here." I was expecting an argument, I don't know why, I just was, but she took me to the car which wasn't very close to the aid station and got me all set up. I slept in my clothes, shoes, probably even my headlamp. I didn't care. Twenty glorious minutes of sleep in the front seat of a car. Heaven. I woke up fresh and ready to take on anything. The food was incredible and my crew looked tired. I felt like running again. It's an amazing and encouraging thing to have people sacrifice themselves for you and your silly adventures. How did any of this make sense? They looked ragged and exhausted, tattered, all so I could try to run for 200 miles through these rugged mountains. Puzzling. Amazing. I remember leaving this aid station so thankful for each of them. 

The sun was coming up and lighting up the fog. There would be no visible sunrise this morning. The trails up to Elk Pass were deeply rutted and rocky. The footing was often treacherous and I would slip into a deep rut every half mile or so cranking my ankles this way and that. Near the summit the trail was a scramble of jagged loose rocks, sharp turns and steep drops. This was the adventure I was here for. This section would be tough in the dark. The descent was nasty at first, I caught and passed a runner here. But the trail quickly settled down into a smooth downhill grade for several miles. So much fast running that I had to take a break and walk a few steps. I would pick up my first pacer at the bottom. 

Road 9327 Aid Station - mile 91.3 - 24:40

I spent about 20 minutes at this aid station, eating hash browns and a quesadilla, or a pancake or something, changing my shoes and socks, talking about what was coming up. Jeremey would be with me for the next 21 miles since the next aid station wasn't crew accessible.  I made a big mistake here, I told them that my feet were starting to get rough, and that I would need to do something about them when I saw them in 20 miles. I would regret that soon enough. All of bouncing in and out of narrow rutted trails with wet shoes full of sand and silt have a way of changing skin into something else. Something less tough. I should have taken the time here to tend to my hotspots.

It was so good to have some company. Jeremy talked and distracted me from my deteriorating feet. We ran well for many of these miles, even the climbing wasn't bad. I feel like it was no time at all and he was telling me that I had just run 100 miles, and we weren't far from the aid station. Jeremy was a great pacer for this point of the run, we kept a steady conversation and pace going through this section.

 Spencer Butte Aid Station - mile 102.5 - 27:50

We ate and filled our packs, and spent too much time here. I realized that I was lingering because my feet were hurting. 30 minutes in that aid station and we finally got moving again. The next section was a blur, I kept apologizing to Jeremey because I was moving too slow. My feet were in bad shape. The last four miles of this section were through a busy park like area along the Lewis River. I saw more people in that four miles leading into the aid station than everywhere else on the course combined.

Every step was excruciating by this point. I was hobbling along at a miserable hiking pace when I should have been running. The last miles leading into the aid station I completely missed a few incredible waterfalls as I was too absorbed in my pitious suffering. I was focused so intently on hurting that I was barely moving. Luckily Jeremey got some great photos for me!

 Lewis River Aid Station - mile 112.1 - 30:45

Jeremy ran ahead a little to tell them that my feet needed attention. I was planning on cutting a bunch of blisters open and taping everything up. The countless creek crossings and the dusty trails had conspired to hobble me. Even I was surprised to see how bad they looked when my shoes came off. I had blisters in places that I had never had any trouble with in the past, the spots that were prone to being hot spots had already blistered, popped, and re-blistered!

Steve was hunting for tape and something sharp so I could begin the self-mutilation that would be necessary if I hoped to make it to the finish line, when a man in a blue kilt walked up and asked what I needed. Little did I know at that moment, but Toby was about to become my favorite volunteer of all time and the man who single-handedly saved my race. 

A few weeks after the race Jordan told me that his crew had told him about how bad my feet looked. "Your feet are nowhere near as bad as Todd's," or something like that. How's that for something to be remembered for? My feet were a cautionary tale! 

Toby went to work on my feet like a skilled battlefield surgeon, cutting, peeling, taping. When he was done each of my toes were wrapped up individually and I had a few stray pieces of his super tape on my heels and arches. Anywhere there was less skin than there should have been was covered in a protective armor that clung so well I couldn't get it off for days after the race. 

The next section was almost 19 miles long with 5000 feet of elevation gain and about 8 creek crossings. It was going to get dark again. It was going to rain. I was going to hurt. I ate as much as I could get down and Alexis made me take another sandwich. Steve loaded up my pack for me, everytime I needed something it was in there and I don't remember telling Steve where to put anything. Sometimes he would ask me what I felt like eating, throughout the whole 3 day race Steve was in charge of my pack and it was always stuffed with the right stuff in the right places. 

I left Lewis River with my poles, earlier than I had planned on using them, but the climbs ahead sounded like they would be needed. And the climbs of the first night were still fresh in my mind. I was running again thanks to Toby's magic work on my feet. I was moving well, and about a half mile from the aid station I threw half of Alexis' sandwich into the woods for the chipmunks. I heard they like grilled cheese.

It rained for about an hour as I moved through some rolling rainforest terrain that closed in around me like it was trying to stop all forward progress. These trails were not well-used. For miles after the rain stopped the thick underbrush kept me soaked from the waist down. There were a lot of down trees in this section that I had to climb over, crawl under, or bushwhack to get around. I filled my pack in a creek about 8 miles in, and then the climbing started. I was thankful for the decision to bring my hiking poles, I don't know what mountain we went up here, but I think I went up about 3000 feet in 4 miles. 

The climb took so long that I was disoriented and confused about where the next aid station would be. In my mind it was at the top of the hill, so everytime I started to run downhill I would panic and start looking for course markers. This section was marked for confident runners, 'Dragons' as they called them were only hung at turns. After the worst of the climbing I ran another 5 miles through a confusing web of ATV trails that felt like a maze. It was the middle of the night again and I was convinced that I was running in circles, I would stop every once in a while convinced that I had already climbed over this tree or scrambled up that gully. This feeling, intensified by the lack of course markings, continued all the way to the Council Bluff aid station. I was struggling mentally. I was sleepy again, already. But my feet were in good shape once again and I was moving well.

Council Bluff Aid Station - mile 131 - ???

Council Bluff aid station was crewed by a group that was a family and friends, most of them were asleep, it was sometime in the middle of the night. They had a fire, and beside that fire were some chairs. Such comfortable chairs, such warm fire. It felt like I was on an alien planet. The three people who were awake fed me. Vegetarian Chili and cheese quesadillas and Coke. Billy Joel on the jukebox. Story time. One of them had run Bigfoot it's inaugural year, the others had crewed him. Ever since they had manned Council Bluff, an oasis in a desert of misery, a bright spot at the end of an endless trek and agonizing climb. I wanted to stay, I wanted sleep, but this was not the place for that, these kind people would have let me sleep too long.

So I got up and staggered on. This section was less than 10 miles. A short stretch of Bigfoot. I was climbing but it was easy climbing, some of it was runnable. I was hiking fast. They told me that this was an easy section. I pushed here. I was going to sleep when I got to my crew. It was getting cold and foggy. Horror movie atmosphere, my breath crystalized in my face and the fog devoured my light ten feet out, a thick gray darkness hung heavy. Up and up over some small mountain. My mind was elsewhere. I started realizing that I was moving fast through a foreign trail, and wondering why I was out there. What was I doing here? Where was here anyway? Down the other side, faster and faster. I was running as hard as I thought sustainable because I was fighting off sleep.

The trail dumped me out on a road and I run and run. The road turned onto another road. I slow down. The road turned onto another road. Now I'm walking.  There is a sign, "Crew turn here, Runners this way." Almost there, now I'm running again. SO TIRED. Back on a trail, I'm running and running. When I finally come out into a gravel parking area there are trucks everywhere, but everyone is asleep. I look and look for the aid station, shining my headlamp in trucks and tents. Someone wakes up and I ask. The aid station is that way. A quarter mile. These guys are here to ride bikes tomorrow. I'm so confused. Finally I see Alexis. I'm frustrated and tired and it's freezing cold.

Chain of Lakes Aid Station - mile 140.8 - 43:30

Only someone who has run for 43 hours through two nights can appreciate how tired you can get. I'm actually pretty good at functioning on a limited amounts of sleep, but the more you limit that sleep the less functional that functioning gets. "What do you need?" Sleep. They took me into a warm heated tent to take off my shoes and maybe change my shirt. Someone is asking me about food. Sleep. Now I'm being led outside of the warm heated cozy tent into a refrigerated icebox tent with cots and blankets that aren't big enough. Sleep.

Fitful sleep. I wake up because people are talking too loud. Sleep. I wake up because one of my feet has slipped out of the blanket and is forming ice crystals. Sleep. "Time to get up." I'm ready. Alexis said that she let me sleep for 40 minutes, that's too long. Time to get back in the game. As I eat my head clears and I'm me again. Kevin is coming on the next section. These hashbrowns are good. Pancakes? Maybe I don't know. They told me later that someone on Jordan's crew was cooking for me. Thanks! 

This is where I got in front of Jordan Chang. He slept. A lot. I saw him and his pacer Rudy wandering around getting ready to leave when Kevin and I hit the trail. They're going to catch us soon. Downhill for a long long way out of this aid station. Moving well. Sleep and food are amazing, everyone should try it. We caught and passed a runner and his pacer on the downhill, he looked wobbly and weak. Kevin said that he had been leading for most of the race, but had opted to not sleep. Bad call. Little naps are what its all about. We are in 3rd or 4th now. Wow.

The trail leveled out and we kept running. I was remembering how poorly I ran with Jeremy at the end of his stretch with me, and trying to do better. I was experiencing pacer pressure: a strong desire to run well so as not to let down someone who was doing something awesome for you. Soon we were climbing. And then we were climbing. And after that there was some more climbing.

This was the section where we would get some awesome views of Mt Rainer. The only problem was the clouds. They did not approve of this plan. But we sure did climb. I never saw Bigfoot out there, but I told Kevin that he probably lived up there. The climb was brutal enough to discourage all but the heartiest cryptozoologist from tracking him down up there in the high country. Then there was some more climbing. I think we counted 72 false summits before we actually started the descent into Klickitat.

Klickitat Aid Station - Mile 158.1 - time unknown

The Klickitat aid station was at a road crossing and they had a sweet set up. They had an RV for their headquarters and a couple of big tents. Probably more than they needed considering they weren't crew accessible and were only probably going to have one or two runners at a time. They sat me and Kevin down in chairs and took our food orders. That's right, they took our food orders. I don't know what he had, for me it was a vegan burger, fries and a milkshake. 

"How are your feet?" They're fine-ish. At hearing that the aid station captain called into the RV (in a thick European accent that I haven't quite placed) and his spunky little wife came out to 'work' on my feet. "It's Ok, she likes it." She sat down with a bucket of warm soapy water and started massaging my feet and calves while I ate my gourmet meal. I was very tempted to stay right there, living out the rest of my days at the Klickitat Aid Station. I did not see the point in running away from such lovely people. Surely they could make a job for me in their lovely little commune.

But alas, soon enough we were up and running again. Running away from paradise into the great unknown of the great northwest. The distance between Klickitat and Twin Sisters Aid Station is 19.4 miles. This is where I began to hallucinate steadily. We ran through, over, under and around a lot of fallen trees. In my head we were in some kind of rural logging operation, and I started to spot the lumberjacks hiding behind trees. Peeking out at us. Hiding. Spying. The Bigfoot Logging Company, surveilling runners since 1948. 

I knew they weren't real. But they were still there. At one point I told Kevin that there was no need to worry about them because they were just in my head. He seemed to appreciate that. Somewhere up in this section there were a few high elevation ponds and we talked about getting water but didn't. We should have. I completely ran out of water in this section. I thought I was going to die. I almost asked the lumberjacks for water, but they looked surly and I don't know if that would have gotten me DQ'd or not. Are you allowed to take aid from a  hallucination? 

Out of water with four miles to go my attitude took a nosedive. I think I quit about five times in that four miles. I said things about Candice the RD that I am ashamed of, I'm sure she's a perfectly nice person and her mother too. By the time we got to the aid station Kevin was sick and tired of my bitching and whining. I was sick and tired of that beautiful stretch of rugged trail. And the lumberjacks were tired of me and Kevin disturbing their lumber-jacking.

Twin Sisters Aid Station - Mile 177.5 - 55:10

A small but lively bunch of crew were hanging out here. We interrupted an interesting conversation about naked cartwheels. I wasn't the only person slipping out of my mind. That was kind of reassuring. Kristen Chang looked a little worried about Jordan, but everyone else was in high spirits. It was very uplifting. Food, some kind of sandwich. Someone offered me a beer, I think, but it wasn't a good idea. 

Thirty minutes in the aid station and Steve and I headed out, back up the trail we just came down. Out and backs are stupid. About a mile out of the aid station we see Jordan and Rudy, he looked better than I felt coming into Twin Sisters. I wonder if he took aid from the lumberjacks? We climbed for about 3 miles before we started the long decent to the last aid station. We moved well for a while. The downhill was littered with fallen trees making it impossible to get any kind of rhythm. I bet we didn't run over 1/4 mile without a fallen tree blocking our progress. It seems like the lumberjacks would do better about getting them up faster. In one 1/4 mile section we had to negotiate 42 fallen trees, some of them were too big to go over or under. I probably would have just stood there is Steve wasn't there to help me pick my way around them and get back to the trail.

Elk Peak overlook. You have got to be kidding me. Mile 185. Climb this steep scramble of loose rock to look at that yonder mountain. Are you kidding me? Candice? Really? I hate mountains. Clouds, that's right, clouds.  I batted 1000 at Bigfoot for overlooks. Not one single clear view of anything picturesque.  When I get to the finish I'm going to cuss this lady out. Back down that same stupid steep rocky scramble.

As the light began to fade the single track turned into a grassy road kind of trail. We ran this for about 70 miles as darkness became complete and I completely went out of my mind. I was dozing in and out of consciousness and the dream world wasn't going away when I opened my eyes. I followed Steve through a crazy mix of trail running and Alice in Wonderland. Steve was very patient with me through here, and I must admit that I would not have made it without him. I'm confident that I would have wandered off somewhere and slept for days in a field of Poppies or something. I remember waking up at one point and asking him what we were doing out here? "Just making it to the next aid station." Why don't we just take a car? He just politely laughed and kept on moving.

Owen's Creek Aid Station - Mile 193.5 - 60:25

We finally rolled into the aid station, 16 miles took me over 5 hours of sleep running. The last aid station. Just the sound of that was enough to wake me up. Coffee. Calories. No sitting down. Let's get this thing done. I was pumped up. If not for the clear headedness of my exhausted crew I would have taken off running without any water or food. Care was taken to keep me moving forward. At a race like this your crew is so important. Mainly they are your mind when you lose yours. 

Alexis took me out for the last section. Gravel road. I was alive, on fire, driven to get this done and sit down. We were flying, 8 minute pace. How long is this section? "Thirteen mile." We should probably slow down. She kept me moving. Up and down. One minute I'm sleeping in the middle of the road. The next we are running strong. My feet hurt. My eyes were heavy. My mind was foggy. The road was long. Long. You should go on without me. I will catch up later. "No, it's dark. Come on."

Then there was civilization. Houses. Lights. Hallucinations. Dogs, vicious dogs. They must be real because Alexis is running from them. A drunken voice in the darkness calls out "Hunter get back over here." I stop running and the dogs stop chasing. I start running and the dogs bark and chase. This lasted for a few tense minutes before Hunter and his companion went back to the drunken voice in the dark. 

"Come on, we're getting close." So much running. Then more buildings. Lights. People. My crew had came back to run in with me. We must be close. Running. I hate running. The finish was still a mile away. They walked a long way. Then the finish. The track, the lights, the people, Candice the Race Director. The finish line: 63 hours 15 minutes 06 seconds. That's a very long time. Second Place. 

An accomplishment that I absolutely could not have achieved without my incredible crew. Selfless crew. Thoughtful crew. Amazing crew: Alexis, Steve, Jeremy and Kevin.

Reflections and Aftermath

Its been two months since I ran Bigfoot. Most of my toenails have started to grow back. My want to run has returned, even though my schedule hasn't allowed much running. Every once in a while, when my mind is not otherwise occupied, I start to think about the next big thing. What challenge lies ahead?

When I was asked about Bigfoot 200 immediately after the race my response was this: It was a beautiful rugged and challenging course. I hated it and I loved it. It was amazing and everyone should give it a try, test themselves against those terrible mountains. but me, no thanks. I have wrestled that demon and I am ready to move on.

But now, now I am not so sure. I am haunted by a quiet voice, a nagging voice, whispering about unfinished business. A sixty hour finish. A smarter run. The thought of retracing my suffering steps up and over some of those mountains is daunting, no doubt, but the allure of doing it better still pulls me in that direction. Maybe I just need to find something else to distract me. I don't know, but I may just have to go back one more time.